The comment that comes up following most first treatments is “I slept like a log” this comes from folks who have come in saying “I don’t sleep well” and those who think they sleep just fine.
Tag Archives: therapist
Exciting new changes…
While I love working from the cosy cottage room in Bannow, I have had feedback from several people that it is just a little too far to travel for a regular treatment. So I began looking for something suitable as an alternative….
We seem to be getting things backwards.
My message here will always be that we need more self care and more balance and positivity in life, I meet people every day who are over worked and stressed, living with pain and stress that they really shouldn’t need to and I do feel that much of it is a cultural mindset which hasContinue reading “We seem to be getting things backwards.”
The importance of balance
Last nights session was focused on the importance of balance, this is something many of us take for granted because we move within our comfort zone, not seeking the challenge line of our balance. We tend to take our balance for granted when we are young, as we get older, losing our balance and fallingContinue reading “The importance of balance”
Shoulders up round your ears?
Its amazing how many times I begin working on someone’s shoulders and they tell me they had no idea just how tight and restricted they are! No matter what your lifestyle, there are activities and pressures throughout our day which can lead to tightness in our neck and shoulders. This tension often builds gradually, weContinue reading “Shoulders up round your ears?”
Have you booked your appointment yet?..
How often do you look at a post about massage, wish it was you, then don’t book yourself in? #|Selfcare
Maintaining those good habits…
“Both Chris and Kerry are excellent at what they do. Their combined expertise in health and fitness with self-defence shone bright throughout the class. Key breathing techniques were integrated throughout the session that would help anyone act quickly if you were to be faced with an uncomfortable confrontation. I would highly recommend this class for the perfect mixture of self defence to begin and holistic massage techniques to end the session” – C. Hickey
New Acupuncture Learning
I love going on training courses, adding to my skills and knowledge so that I can provide you with quality treatments in a range of therapies…
Last week I travelled to Darlington to add to my acupuncture knowledge and understanding..
Breathing, Rebalancing and Relaxing…
With our new class fast approaching, I wanted to do one more post to tell you a little more about what you can expect from our sessions…
Supporting people through fertility issues
In the last few weeks I posted about pregnancy massage and my approach to it, having the skills to support women while they work on growing a small person, is incredibly rewarding. Having the skills to provide support people in their dream to create life is even more so. In the interests of making myContinue reading “Supporting people through fertility issues”
The Barefoot therapist 