This local story on the Wexford press caught our attention this week and we felt it was important to share.. “The father of a 20-year-old man who was viciously assaulted on Wexford’s North Main Street over the Bank Holiday weekend has revealed how his son’s face was left “unrecognisable” as a result of the injuriesContinue reading “Recent article in the Wexford press…”
Tag Archives: Stressreduction
A new kind of wellness class
We are bringing a new approach to Health, Fitness and Self-Defence, including martial arts principles, breath work and holistic therapies to encourage more natural movement, calmer responses to stress and confrontation, relaxation and rebalancing.