relaxation – The Barefoot therapist

Have you booked your appointment yet?..

How often do you look at a post about massage, wish it was you, then don’t book yourself in? #|Selfcare

A new kind of wellness class

We are bringing a new approach to Health, Fitness and Self-Defence, including martial arts principles, breath work and holistic therapies to encourage more natural movement, calmer responses to stress and confrontation, relaxation and rebalancing.