The importance of balance

Last nights session was focused on the importance of balance, this is something many of us take for granted because we move within our comfort zone, not seeking the challenge line of our balance. We tend to take our balance for granted when we are young, as we get older, losing our balance and fallingContinue reading “The importance of balance”

Apposing forces at work…

As much as we would all love to have a massage every week to keep us balanced and moving well…realistically life gets in the way. Often people come in when they have a specific pain or issue that needs working on, they may be confused when treatment focus isn’t entirely on the area they askedContinue reading “Apposing forces at work…”