Inspiration for writing can come from all sorts of interesting places…one of my new things to do this year is taking a walk in carrickbyrne forest with Roo while listening to a lovely mix of podcasts, I listen to ones about Thai Massage, teaching massage, movement, Gilmore girls.. and todays inspiration came from a dogContinue reading “Positive training..”
Category Archives: Uncategorized
Adding a new element of relaxation…
First, apologies, Due to house moves and training courses I have not posted for quite some time. As we settle in to the new year, I hope to be more consistent in my posts. I have always found that when you are ready, an animal will find its way in to your life. The onesContinue reading “Adding a new element of relaxation…”
Balancing feet
One of the most important things I learned in my training at the KORE academy is re-balancing feet in every treatment…This part of treatment can be missed out or overlooked for a variety of reasons, but it really does make the whole treatment more effective. Now personally, I hate people working on my feet, IContinue reading “Balancing feet”
Longer treatments or more frequent ones?
A question I often get asked is how often should I have massage? What length of treatment is best? Sometimes I get asked this before I know anything about a persons issues and imbalances which makes it really tricky to answer. Recently I listened to a podcast about marketing massage businesses and they were promotingContinue reading “Longer treatments or more frequent ones?”
How’s your sleep quality?
The comment that comes up following most first treatments is “I slept like a log” this comes from folks who have come in saying “I don’t sleep well” and those who think they sleep just fine.
Exciting new changes…
While I love working from the cosy cottage room in Bannow, I have had feedback from several people that it is just a little too far to travel for a regular treatment. So I began looking for something suitable as an alternative….
Putting things on hold….
we have decided to take a short break to re-asses and make a few scheduling changes, we plan to be returning to class by September at the latest.
Its your time!
We all know that #metime is important, the more stressed and overworked, the less we can fit it in and the more we need it…Its a tricky pattern which is hard to break, many of us try to do so by putting something on our to do list and booking it in our diary. ThisContinue reading “Its your time!”
Recent article in the Wexford press…
This local story on the Wexford press caught our attention this week and we felt it was important to share.. “The father of a 20-year-old man who was viciously assaulted on Wexford’s North Main Street over the Bank Holiday weekend has revealed how his son’s face was left “unrecognisable” as a result of the injuriesContinue reading “Recent article in the Wexford press…”
We seem to be getting things backwards.
My message here will always be that we need more self care and more balance and positivity in life, I meet people every day who are over worked and stressed, living with pain and stress that they really shouldn’t need to and I do feel that much of it is a cultural mindset which hasContinue reading “We seem to be getting things backwards.”
The Barefoot therapist 